Tuesdays, Sept. 15-Oct. 20, 2015, 10 am-noon 

Trinity Glen, 849 Waterworks Road, Winston-Salem 27101

Caring for an older relative or friend with a chronic illness such as dementia, heart disease, Parkinson’s disease or stroke can be stressful physically, emotionally and financially. Powerful Tools for Caregivers is an educational program designed to provide you with the tools you need to take care of yourself.

You Will Learn To: Reduce stress; Improve self-confidence; Better communicate your feelings; Increase your ability to make tough decisions; Locate helpful resources; Balance your life.

Each course consists of consecutive weekly sessions. Participants receive a copy of The Caregiver Helpbook. Refreshments provided. Donations are accepted to defray the cost of the course, but not required to attend.

To register, contact Linda Lewis, The Shepherd’s Center of Greater Winston-Salem. (336) 748-0217. Registration is Required! Space is Limited.

“This class has made a significant turn in my caretaking capabilities & attitude.” 

“This class is the best gift you can give yourself and your care receiver.” 

— Past participants

Here’s a link to Powerful Tools for Caregivers.